My half marathon training starts one week from today. But what about this week? I’m writing this schedule out so I have something to make me accountable.
YEAH! I CAN DO ANYTHING I SET MY MIND TO!
MONDAY: 3mi run, 200 abs, 100 squats, 50 arms, stretching for 10 minutes
TUESDAY: Strength train
WEDNESDAY: 4mi run, 200 abs, 100 squats, 50 arms, stretching for 10 minutes
THURSDAY: Strength train
FRIDAY: Rest day
SATURDAY: 5mi run, 200 abs, 100 squats, 50 arms, stretching for 10 minutes
SUNDAY: 5mi run, 200 abs, 100 squats, 50 arms, stretching for 10 minutes
Someone out there should join me so we can challenge each other!
The Notorious F.I.G. 
WOAH, I love a challenge but that would kill me! 🙂
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I don’t think I could realistically do more than like 20 squats. So, you win the challenge! 😀
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