Making A Plan: This Week’s Workout Schedule!

My half marathon training starts one week from today. But what about this week? I’m writing this schedule out so I have something to make me accountable. 

YEAH! I CAN DO ANYTHING I SET MY MIND TO!

YEAH! I CAN DO ANYTHING I SET MY MIND TO!

MONDAY: 3mi run, 200 abs, 100 squats, 50 arms, stretching for 10 minutes

TUESDAY: Strength train 

WEDNESDAY: 4mi run, 200 abs, 100 squats, 50 arms, stretching for 10 minutes

THURSDAY: Strength train 

FRIDAY: Rest day

SATURDAY: 5mi run, 200 abs, 100 squats, 50 arms,  stretching for 10 minutes

SUNDAY: 5mi run, 200 abs, 100 squats, 50 arms, stretching for 10 minutes

Someone out there should join me so we can challenge each other! 

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